In order to lose weight, dieticians always recommend performing daily exercise while going on a strict diet. But, there may be a glance of hope for those who are not willing to exercise but are more than willing to lose some weight.
Who would have thought that the Skyflakes cracker that we often eat on-the-go is the underrated solution to everyone who dreams of achieving their “body goals.”
In an effort to lose weight, one woman decided to eat Skyflakes cracker for months after finding out that she felt full after eating just a couple of crackers. She also started to reduce the amount of sweets and rice that she eats. Sweets and rice are the main source of obesity in the Philippines.
As reported by Viral 4 Real, the woman, after just a few months of disciplining herself to stick to her planned diet, she saw results that are way more than she expected. From her excessive weight of 80 kg., it went all the way down to just 54 kg.
According to her, she didn’t exercise because she was too busy and lazy to do so. She didn’t also take any pill because she did not want to spend money on expensive medication.
She shared her fitness journey on Facebook to inspire and motivate others. No, you don’t have to go to the gym or spend thousands on pills that do not work. With a mere P10 in hand, you can lose weight with no sweat involved at all.
All it takes is the discipline and determination to achieve your “body goals.”